Kelly McGonigal

Kelly McGonigal: How to make stress your friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and…

Mindset: The New Psychology Of Success

What do we mean by success and failure? How do fixed and growth mindsets affect our happiness and fulfilment in life? Can praising our children actually be harmful? How can we learn to reach our full potential? Enter Professor Carol Dweck, leading researcher in the field of motivation and author of Mindset: The New Psychology…

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